Won at 3+ lifts Β· 2 = still on track Β· floor sessions count.
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Coach β reads your log automatically
Claude coach Β· automated π€
Every evening Claude checks in on its own β reacts to what you logged, nudges only when the chain is at risk. Sundays it runs the deep review and re-tunes the plan in the repo. Your subscription, zero API credits. Self-host the app (repo β app/) and it reads your log with no taps at all. The button below is only for an on-demand extra review.